Computer comfort

When sitting at a computer your eyes should be level with the top of the screen. If, when you sit up your eyes can see over the top of your computer, it’s too low and will make you slouch or strain your neck. Use something solid like a few books underneath to raise it up to the right level for you. Bear in mind that if more than one person uses the computer, you should always check that the height has been adjusted to suit you before you start to work.

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