Seasonal eats- autumn and winter

Seasonal eats- autumn and winter

Fruit and veg you can enjoy more cheaply and in a more sustainable way, when it’s in season.


Of course not every month brings an abundance of fresh produce, but here’s a list of produce you should be able to source locally or at least from near Europe rather than farther away.


September
VEG: Tomatoes, swede, onion, beetroot, broad beans, courgettes, salad leaves and cucumber, marrow, carrots, leeks, potatoes, radishes, garlic, tomatoes, runner beans, turnips, sweetcorn, spring onions, and watercress.

FRUIT: Pears, plums, peaches, apples, raspberries and blackberries.
Also artichokes, pumpkin, kale and butternut squash.


October
VEG: Swede, onion, beetroot, broad beans, courgettes, marrow, carrots, leeks, potatoes, garlic, tomatoes, parsnips, turnips, broccoli and watercress.

FRUIT: Pears, peaches, apples and blackberries.
Also figs, celeriac, artichokes, pumpkin, kale and butternut squash.



November
VEG: Brussels sprouts, cabbage, celery, leeks, parsnips, potatoes, turnips, swede, watercress, beetroot and runner beans.

FRUIT: Apples and pears.
Also Jerusalem artichoke, pumpkin and butternut squash.

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December
VEG: Cauliflower, Brussels sprouts, mushrooms, cabbage, celery, leeks, parsnips, potatoes, turnips, swede, watercress, beetroot and runner beans.

FRUIT: Apples and pears.
Also Jerusalem artichoke, chicory, pumpkin and butternut squash.



January

VEG: Beetroot, Brussels sprouts, leeks, parsnips, potatoes, swede, cauliflower and turnips.

FRUIT: Apples, pears and pomegranate.
Also kale, Jerusalem artichoke, passion fruit.



February
VEG: Beetroot, Brussels sprouts, leeks, parsnips, potatoes, carrots, cauliflower, swede and turnips.

FRUIT: Apples, pears and rhubarb.
Also celeriac, purple sprouting broccoli, kale, Jerusalem artichoke.


See also Seasonal eats- spring and summer.

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