lamb-shanks-with-mint-and-balsamic-pearl-barley

Lamb Shanks with Mint and Balsamic Pearl Barley

An easy peasy all-year-round crowd pleaser


Serve this lamb dish with crunchy spring greens for freshness and texture.

Another delicious family recipe for from our friends at Ocado. These more-ish lamb shanks are great for a family meal or grown-up dinner party. Whatever you’re planning, this dish will make sure you’re the most popular chef in town!

Lamb Shanks with Mint and Balsamic Pearl Barley

Serves 4
Prep time: 15 minutes
Cook time: 1 hour 30 minutes


INGREDIENTS
1 tbsp olive oil
12 shallots , peeled
4 lamb shanks
250g pearl barley
900ml lamb stock
150g baby carrots
100ml balsamic vinegar
3 tbsp fresh mint, chopped

INSTRUCTIONS
Preheat the oven to 325°c/Gas Mark 4. Heat oil in a large flameproof casserole dish and cook the shallots for about 5 minutes, until golden in places. Remove and set to one side. Add the lamb shanks to the casserole and cook, turning frequently until browned. Return the shallots along with the pearl barley, pour in the stock and sprinkle with balsamic vinegar. Bring to the boil, cover with a well-fitting lid and place in the preheated oven for 45 minutes. Add the carrots and cook for a further 30 minutes. Stir through the mint and season to taste before serving.

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