Superman suppers  - Chicken stir-fry with broccoli

Superman suppers - Chicken stir-fry with broccoli

Chicken stir fry, a healthy family meal that is perfect for growing kids after a busy day at school. This is a really simple and healthy meal idea.

Ingredients (serves 5 people)

  • Chicken breasts
  • Red pepper
  • Broccoli
  • Garlic
  • Pumpkin seeds.

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  1. Cut chicken breast into strips and do the same with red pepper, broccoli spears and other vegetables.

  2. Lightly stir-fry with garlic and pumpkin seeds for a delicious crunchy finish.

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